Vitamin D

One of the fat-soluble vitamins, vitamin D constitutes two major forms which are vitamin D2 or ergocalciferol and vitamin D3 or cholecalciferol. Vitamin D2 is synthesised by plants whilst vitamin D3 is synthesized by the body. Vitamin D is naturally present in a number of food sources and dietary supplements, and is also manufactured with the aid of sun exposure. It is produced within the body when ultraviolet-B or UVB rays from sunlight reaches the skin. The liver and the kidney eventually help to convert vitamin D to an active hormone form.

Understanding Vitamin D Created for Abbott Labs. This animated video focuses on emerging research around the importance of Vitamin D its connection to a range of vital systems in the human body. Created for Abbott Labs. This animated video focuses on emerging research around the importance of Vitamin D its connection to a range of vital systems in the human body. Great work by Douglas Bowker, a creative consultant, 3D animator and video production specialist.

[easyazon_image add_to_cart=”default” align=”left” asin=”1491243821″ cloaking=”default” height=”160″ localization=”default” locale=”US” nofollow=”default” new_window=”default” src=”” popups=”default” tag=”harveyrobinso-20″ width=”104″]The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period
In 2010, Jeff T. Bowles began a series of ebook bestsellers to publish health issues that deal with the problem of healing and aging from an evolutionary perspective. By joining the simple logic of evolution with a large number of diverse facts as well as the results of his 25-year-old private research, Jeff was able to demonstrate a wide range of new, simple and very effective ways to relieve many chronic diseases, such as multiple sclerosis, asthma or age-related diseases such as Alzheimer’s and ALS. Jeff was the first person who could show in a rat experiment (1997-2001) that rats whose water intake is restricted, live significantly longer (even longer than restricting food).

1998 in the journal Medical Hypotheses his article “The Evolution of Aging – A New Approach to an Old Problem of Biology” was published. Later he published there two other articles. His hypothesis that the suppression of a certain hormone can stop the progression of Alzheimer’s disease, resulted in the founding of the company Voyager Pharmaceuticals, which showed in a 50-Million dollar project, that the suppression of the hormone LH in women actually prevented the progression of Alzheimer’s disease. In his proto-book about ALS he predicted in January of 2013 that progesterone would be the first effective treatment for ALS ever. Six months later some korean researchers showed that progesterone dramtically extended the lives of male mice in a mouse model of ALS-the equivalent of 17 human years whereas most ALS patients only survive 2 to 4 years.


Thermal isomerization of previtamin D3 to vitamin D3


Functions of Vitamin D

Vitamin D plays several key roles in the maintenance of organ systems. For example:


Calcium regulation in the human body. The role of vitamin D is shown in orange.

* Vitamin D helps regulate calcium concentrations in the blood. Since it works more like a hormone, its active form, calcitriol acts with the parathyroid hormone or PTH. If the calcium level is low, this would trigger the secretion of PTH, which would stimulate the conversion of vitamin D to calcitriol. Calcitriol would then act to increase calcium absorption in the intestines, calcium resorption in the kidneys and stimulate calcium release from the bones.

* Vitamin D helps maintain blood phosphorus levels. Low levels of vitamin D can result to an overactive parathyroid gland. Also with inadequate phosphorus in the body, bones cannot undergo normal mineralisation.

* It is also said that vitamin D benefits the immune system since the T-cells or immune cells have receptors for vitamin D. It acts by boosting phagocytosis, the bodily functions to combat tumors, modulate neuromuscular and immune functions and reduce inflammation.

* Vitamin D is also responsible for maintaining normal cell growth and function. It may be an important element to the prevention and treatment of cancer. It has also been suggested that vitamin D plays a role in regulating the growth and function of brain cells.

* Research studies suggest that vitamin D, because of its anti-inflammatory effect, plays a role in providing protection against osteoporosis, hypertension, cancer, type 1 diabetes, psoriasis and numerous autoimmune diseases.


[easyazon_image add_to_cart=”default” align=”left” asin=”1401924700″ cloaking=”default” height=”160″ localization=”default” locale=”US” nofollow=”default” new_window=”default” src=”” popups=”default” tag=”harveyrobinso-20″ width=”114″]The Vitamin D Revolution: How the Power of This Amazing Vitamin Can Change Your Life

Recent, groundbreaking medical research has made a connection between Vitamin D deficiency and 17 types of cancers, including breast, colon, and prostate. Illnesses such as influenza, diabetes, multiple sclerosis, and coronary heart disease have also been connected to a lack of this vitamin. Until not too long ago, not getting enough Vitamin D (the sunshine vitamin) was only associated with rickets, the childhood bone disease.

Now, Soram Khalsa, M.D., sheds new light on the power of this long-forgotten vitamin. He reveals how to recognize signs of Vitamin D deficiency, which has reached epidemic proportions in North America, and then shares insights from his Beverly Hills medical practice, where he normalizes his own patients’ Vitamin D levels for their optimal health.



You must get enough sunlight, but not too much.


On Aug. 31, 2012, a giant prominence on the sun erupted, sending out particles and a shock wave that traveled near Earth. Photo by NASA’s Solar Dynamics Observatory (SDO).

Recommended Daily Dose of Vitamin D


Deficiency Conditions

There may be certain underlying causes of vitamin D deficiency. It can result from:

* Inadequate vitamin D intake together with inadequate sun exposure

* Certain disorders that compromise vitamin D absorption

* Conditions that can impair the conversion of vitamin D metabolites such as kidney or liver diseases or hereditary disorders.

Insufficient vitamin D intake can have serious effects on the bones, which can make them thin, brittle or deformed. Vitamin D deficiency often results in conditions like:

* Rickets which is common in children and is characterised by delayed growth and deformity of long bones.

* Osteomalacia, which occurs in adults and results in thinning of the bones. Signs of proximal weakness and bone fragility are familiar characteristics.

* Osteoporosis which is a condition wherein the bone mineral density is reduced and bone fragility is increased.

Lack of vitamin D may also be linked to increased susceptibility of several chronic diseases like high blood pressure, cancer, tuberculosis, periodontal disease, multiple sclerosis, chronic pain, schizophrenia, depression, affective disorders, peripheral arterial disease and a number of autoimmune diseases such as type-1 diabetes.

Recommended Daily Dose of Vitamin D


Deficiency Symptoms in Adults and Infants

Signs of vitamin D deficiency includes muscle aches, myopathy or muscle weakness and bone pain. These symptoms can occur at any age. Pregnant mothers who have vitamin D deficiency can also cause fetal deficiency.

In younger infants, rickets can produce a condition called craniotabes or softening of the skull. In older babies, rickets can impede or delay sitting and crawling and the closure of the fontanels; bossing of the infants’ skull and presence of costochondral thickening or what is referred to as ‘rachitic rosary’. Children with rickets aged 1-4 years old experience epiphyseal cartilage enlargements on the long bones and delayed walking. Older children and adolescents can experience pain upon walking and in worst cases it can result in ‘bowlegs’ or ‘knock-knees’.

Tetany that is caused by hypoglycemia may go along with vitamin D deficiency in infants and adults. This condition can lead to symptoms such as loss of feeling in the lip or tongue areas and the fingers, facial spasms, and at worst, seizures.

by Vitamins Australia



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